am having a RECOVERY day… life in the SLOW LANE!
if you don’t NEED recovery days, then you probably do not understand the concept of recovery days…
this is an attempt to explain.
yesterday i was ME…i LOVED it…i performed music for a few hours.
i LOVE that…
it meant so so much to me, and to my family and friends…
it is my gift – my talent.
i can think musically…
and i am so glad i have been trusted with that gift.
Today is a RECOVERY DAY.
yes i still have my talent…BUT it is now pay-off for having that day of feeling “human”.
Yes i am still me…the crock…the chiarian.
obviously i did all the sensible things like
- using my cane
- sleep each day
- sat during all my music
- barely stood up
- no carrying
- took GOOD pain cocktail
- took NO CHANCES!
so once again….I should NOT forget this is the trade-off.
a good day means a…
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