the day after the effort.

the day after the effort.

the trade-off

no words adequate to define pain.



  1. Oh I just couldn’t click the like button on this. I felt the intensity of the pain in that first photo and it made me want to cry. I’m so sorry you have to deal with this! ❤ ❤ ❤

    • Natalie,
      it’s strange. i do anything “significant” so rarely, that the human BUZZ is so good. It’s like the old ME – the one who was able …. and I am still able …mentally/musically…. but physically the week has been HELL!.
      BUT i did conduct my choir, from my wheelchair – AND accompany. So ….that BUZZZZZZZZ is there with the pain.

      • Yay team!!! I’m so glad there was some good in this week! I’m so sorry that physically it was a hellish week! But yes when we just push through the pain anyway, we are often rewarded with a buzz even if it’s only a sense of accomplishment in ourselves again! Bravo Helen❣😘

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